Today has been productive & healthy. There was a glint of sunshine at 8am this morning, so the sprouts and I were dressed and out the door for a walk quicker than you could say “16 and showers”. Actually I haven’t seen any rain all day, so I’m starting to think this weather forecasting isn’t everything it’s cracked up to be…
Breakfast
Breakfast is a fairly simple routine for me. In the past I’ve tried to mix things up with overnight oats and cooked oatmeal, but both of these options leave me absolutely famished an hour later. Other people can power along all morning after oats, but not me. It seems to spark something in my metabolism that has me frothing at the mouth with hunger in no time. Instead, I have a couple of different high fibre, low fat cereals that I absolutely love. I have a bowl of cereal with a piece of fruit for breakfast and I am guaranteed to keep powering through until morning tea.
This morning was Sultana Bran, low-fat milk and an orange.
Leave a comment